It is your season for growth.
Root. Rise. Bloom. Release.
Healing, like nature, moves in cycles — and so do we.
Tending the Self is a four-part seasonal workshop series for those ready to do the deep, sustained work of becoming more fully themselves by following the wisdom of the natural world — rooting, rising, blooming, releasing. Each workshop can stand alone but those who choose to participate in all four workshops will experience a complete arc of transformation.
Through nature informed somatic practices, expressive arts, mindfulness, and nervous system healing, each workshop invites you to slow down, turn inward, and tend to the beliefs, patterns, and stories that quietly shape everything.
Each session stands alone. And for those who journey through all four — something profound takes root.
Four seasons. Four invitations. One journey back to yourself.
Each workshop can be taken on its own or as part of the full series.
Finding Ground : Saturday : May 30, 2026
New Beginnings : Saturday : July 18, 2026
Honorable Harvest : Saturday : October 17, 2026
Deep Rest : Saturday : January 16, 2027
9am - 4pm, with an hour lunch
Cinnaminson, New Jersey
20 minutes outside Philadelphia
$275 per workshop or $1000 full series
Save $100 when you register for all four workshops!
Spring reminds us that transformation is rarely clean. This workshop embraces the beautiful messiness of becoming, the digging, the mud, the tender shoots rising through dark earth. You will explore what needs to break open in you so that new growth can emerge.
May 30, 2026
Summer is your season of radiance. This workshop invites you to step fully into your growth — to open to joy, to inhabit your becoming, and to stand in the light you have been slowly, steadily reaching toward. You have done the work. Now let yourself bloom.
July18, 2026
Drawing on the wisdom of the harvest, this workshop guides you to discern what nourishes your life and what is ready to be released. Like the trees trusting the fall of their leaves, you will practice the art of letting go, with grace, intention, and deep self-compassion.
October 17, 2026
Winter teaches us that rest is not emptiness — it is preparation. This workshop invites you into the quiet, to tend your inner flame and discover the profound gifts that live only in stillness. Here, we go inward so that everything that follows can grow from solid ground.
January 16, 2027