You want to show up differently in the world - for yourself, your family, your friends.
You want to feel comfortable in your own skin, know yourself, be creative and free.
Just as a seed carries a blueprint for growth, so do you. What you need are the right conditions:
safety, support, and time to heal your body, mind and spirit - on your own terms.
You don't have to open and close your story one hour at a time - THERE IS ANOTHER WAY.
Let's make room for you to grow.
Nestled in Burlington County, New Jersey, the Seeds of Potential healing yurt is a beautiful retreat setting where deep, immersive healing becomes possible. Clients travel from around the world to join me here — because some healing calls for more than an hour a week. It calls for space, nature, presence, and time. Whether you are local or willing to travel, you are welcome.
a licensed and certified trauma and somatic therapist. I work with people who were made to question their safety or self worth. As a result they don't feel they can show up in the world as their whole self. With 25+ years of experience I weave together a therapeutic experience that is rooted in an integration of various mind, body and spirit modalities.
My clients are women, men, gender-expansive people, and families, many who have experienced pain, trauma and grief to their bodies and hearts; in their homes, in medical settings, in the streets and in the community. Their pain has caused them to shape shift, shrink, dissociate, lay dormant and even lash out.
My clients are longing to protect and parent the wounded parts of themselves. Many of them are parents called to do this work so they can parent from a grounded authentic version of themselves and break cycles of trauma.
I have had the privilege of witnessing numerous people find ease in their bodies and return to their authentic, creative, playful, powerful selves. I look forward to doing the same with you.
"After years of therapy I felt aware of my problems and potential solutions, but stuck when trying to self actualize. Something felt like it was in the way. Through deep preparation, Lunden helped me create goals to drive the intensive and during our three days together I was able to ground down in my body, connect with nature’s allies, and really devote time to looking back to move forward. I felt deeply seen and heard and was so blown away by how much self knowledge and freedom I was leaving the nature retreat with each day. It was a priceless experience for me that I will carry with me as I keep moving forward."
"Working with Lunden for a 3-day intensive was and continues to be one of the best decisions I’ve made on my journey toward healing and okay-ness. I didn’t know sand-tray stuff could be as magically profound as it was.
There is possibility where there was once only darkness. As I sit here looking at the photographs of the sand-tray toys proof it did happen; proof that the shifts I made, the realizations I had, the digging up parts of myself were real. These profound and magical moments did happen, and I will be forever grateful as I continue moving in this new landscape of possibility and wonder."
"I have been seeing Lunden for about 8 (!?) years now and I can not speak more highly of her. I had seen several other therapists prior and none felt right. With Lunden I feel seen and heard. She offers incredible insight and has thorough knowledge about trauma, the nervous system, the way the brain works, and the body's response. I could not imagine being on this healing journey with anyone else. Lunden is fantastic."
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