Have you been feeling stuck? Things in your life are not flowing and seem harder than they should. Does it feel impossible to be the full version of yourself?

Maybe you are unsure of what to do next in your life. Maybe your creativity feels stunted, or your inner child feels lost. Do you find yourself playing out old stories, old patterns, and old relationship dynamics?

Together, we can identify where there is tension, friction, and incongruence on your path, and find ease, flow, congruence, and integrity. Congruent integrity is the practice of aligning your beliefs and values with your actions and behaviors. It is the key to breaking cycles and making sustainable changes in your life.

This coaching program will help you name how you feel, identify what is and is not working, claim your values, and live in your own skin from a place of grounded authenticity.

Are you ready for change? Are you ready to break cycles and be who you were always meant to be? Are you ready for congruent integrity?

During this 16 week program you will be led through thought, somatic and creative exercises to identify where you are stuck, how to heal and connect with your true nature and values. Finally you will be supported in integrating and putting these new awareness into practice.

• 16 weeks of support

• 8 individual 2 hour long sessions (in person or virtual)

• Weekly communications with for encouragement and support

• Coaching for Congruence Journal

Price $2500